{"id":56,"date":"2025-01-13T09:00:00","date_gmt":"2025-01-13T09:00:00","guid":{"rendered":"https:\/\/globaldescanso.com\/?p=56"},"modified":"2024-05-24T10:07:09","modified_gmt":"2024-05-24T10:07:09","slug":"cada-cuanto-hay-que-cambiar-la-almohada","status":"publish","type":"post","link":"https:\/\/globaldescanso.com\/en\/cada-cuanto-hay-que-cambiar-la-almohada\/","title":{"rendered":"\u00bfCada cu\u00e1nto hay que cambiar la almohada?"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Mantener el equipo de descanso de toda la familia en perfectas condiciones es s\u00faper importante, desde la base de colch\u00f3n hasta la funda n\u00f3rdica. <strong>Una buena almohada debe garantizar el apoyo correcto de cabeza, cuello y comienzo de espalda y una posici\u00f3n correcta (alineada) durante el descanso.<\/strong> Por eso es tan importante tener una buena almohada para el descanso.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u00bfPor qu\u00e9 hay que renovar la almohada de manera peri\u00f3dica?&nbsp; &nbsp;<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"http:\/\/globaldescanso.com\/wp-content\/uploads\/2024\/05\/Cada-cu-nto-hay-que-cambiar-la-almohada-1024x1024.jpg\" alt=\"\" class=\"wp-image-58\" srcset=\"https:\/\/globaldescanso.com\/wp-content\/uploads\/2024\/05\/Cada-cu-nto-hay-que-cambiar-la-almohada-1024x1024.jpg 1024w, https:\/\/globaldescanso.com\/wp-content\/uploads\/2024\/05\/Cada-cu-nto-hay-que-cambiar-la-almohada-300x300.jpg 300w, https:\/\/globaldescanso.com\/wp-content\/uploads\/2024\/05\/Cada-cu-nto-hay-que-cambiar-la-almohada-150x150.jpg 150w, https:\/\/globaldescanso.com\/wp-content\/uploads\/2024\/05\/Cada-cu-nto-hay-que-cambiar-la-almohada-768x768.jpg 768w, https:\/\/globaldescanso.com\/wp-content\/uploads\/2024\/05\/Cada-cu-nto-hay-que-cambiar-la-almohada.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>La principal raz\u00f3n es la proliferaci\u00f3n de \u00e1caros en su interior.<\/strong> Nuestro rostro y cabeza pasan muchas horas en contacto con la almohada (m\u00ednimo 7 horas diarias) mientras la piel aprovecha para renovarse. <strong>Las c\u00e9lulas muertas, las toxinas eliminadas, el sudor, la saliva, etc. crean el ambiente perfecto para la reproducci\u00f3n de ese peque\u00f1o ecosistema de microorganismos que tiende a formarse en el interior de nuestros equipos de descanso.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Por ello, <strong>es recomendable renovarla cada 2 o 3 a\u00f1os.<\/strong> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ahora que ya sabes cada cu\u00e1nto hay que cambiar la almohada, te invitamos a que eches un vistazo a nuestras almohadas. Adem\u00e1s, no dudes en acudir a Global Hogar Descanso probar los modelos que m\u00e1s encajen contigo y asegurar 100% tu descanso m\u00e1s completo. Visita nuestra tienda en la calle Dr. Carracido, 10, 04005 Almer\u00eda.<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Mantener el equipo de descanso de toda la familia en perfectas condiciones es s\u00faper importante, desde la base de colch\u00f3n hasta la funda n\u00f3rdica. Una buena almohada debe garantizar el apoyo correcto de cabeza, cuello y comienzo de espalda y una posici\u00f3n correcta (alineada) durante el descanso. Por eso es tan importante tener una buena [&hellip;]<\/p>","protected":false},"author":2,"featured_media":57,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[14,10,12],"tags":[29,6,9,7,20],"class_list":["post-56","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-almohadas","category-descanso","category-salud-y-bienestar","tag-almohadasenalmeria","tag-descanso","tag-duermebienymejor","tag-globalhogardescansoalmeria","tag-saludybienestar"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00bfCada cu\u00e1nto hay que cambiar la almohada? - Global Hogar Descanso<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/globaldescanso.com\/en\/cada-cuanto-hay-que-cambiar-la-almohada\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfCada cu\u00e1nto hay que cambiar la almohada? - Global Hogar Descanso\" \/>\n<meta property=\"og:description\" content=\"Mantener el equipo de descanso de toda la familia en perfectas condiciones es s\u00faper importante, desde la base de colch\u00f3n hasta la funda n\u00f3rdica. Una buena almohada debe garantizar el apoyo correcto de cabeza, cuello y comienzo de espalda y una posici\u00f3n correcta (alineada) durante el descanso. Por eso es tan importante tener una buena [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/globaldescanso.com\/en\/cada-cuanto-hay-que-cambiar-la-almohada\/\" \/>\n<meta property=\"og:site_name\" content=\"Global Hogar Descanso\" \/>\n<meta property=\"article:published_time\" content=\"2025-01-13T09:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-05-24T10:07:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/globaldescanso.com\/wp-content\/uploads\/2024\/05\/Cada-cu-nto-hay-que-cambiar-la-almohada2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Alberto Rojas\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Alberto Rojas\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/globaldescanso.com\/cada-cuanto-hay-que-cambiar-la-almohada\/\",\"url\":\"https:\/\/globaldescanso.com\/cada-cuanto-hay-que-cambiar-la-almohada\/\",\"name\":\"\u00bfCada cu\u00e1nto hay que cambiar la almohada? 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